erisatarajApr 172 minWalking Coaching: how to train your mind outdoorThe Walking Coaching is a practice that combines coaching tools with the activity of moving the body in space, while talking and walking...
erisatarajMar 123 minMEDITATION AND MINDFULNESS: RETURN TO YOUR CENTER THROUGH THE BREATHMeditation techniques have existed for thousands of years and have been practiced in different cultures and religions. There are various...
