Welcome to my page!
I'm Erisa and I'm a Yoga Instructor and Coach specialized in the personal and professional development of my clients /coachees.
These two professions initially started as passions, to which I dedicated myself through numerous trainings, while I was working in the European affairs sector in Brussels and in the education sector in Florence.
The more I trained, the more I understood the benefits of these disciplines on the body, the mind and the spirit.
On this journey I realized that I had the desire to share my knowledge and experience with other individuals who were looking for personal and professional transformation.
I have therefore decided to channel my focus to these activities and to the individuals who have decided to rely on me. I am very grateful to have embarked on a journey that allows me to follow my heart and mind, and to be connected to the people who are enriching this path, with their own specificities.
Life is changing constantly. If you decide to invest in yourself and grow through this process, and you need support, you are in the right place!
What I Specialize In
Coaching
Yoga
Mindfulness
Meditation
Holistic
well-being
Coaching
Yoga
La mia esperienza con Erisa è stata estremamente positiva. Mi sono sentito accolto e supportato, mi ha fornito suggerimenti di miglioramento personale semplici ed efficaci. Consiglio a tutti gli interessati di iniziare un percorso di coaching con lei
- Client
Professional & Leadership coaching
Erisa is an exceptional yoga teacher. Her professionalism shines through in every class, her remarkable empathy, passion, and enthusiasm make her truly stand out. Thanks to her guidance, I've developed a deeper understanding of both my body and mind. Erisa teaches with a gentle touch, always emphasizing respect for our individual bodies and limits. Her clear and precise explanations, coupled with her willingness to provide alternatives when needed, create an inclusive and supportive environment where everyone feels comfortable and at ease.
- Maria Grazia Dusina, Project Associate,
European Society of International Law
“I have been doing vinyasa yoga with Erisa for 1.5 years by now and I can wholeheartedly recommend her! Erisa's classes have a unique way of combining mindfulness and physical effort. She guides us in stretching and strengthening our body, whilst at the same time nurturing our soul. Erisa really manages to create a warm, welcoming environment for everyone. Throughout the class, she offers different kinds of options for beginners and more experienced yogis, so that everyone can adapt the practice to their own needs and limits. I am looking forward to her classes every week and can only encourage others to start practicing with Erisa, it is a wonderful experience!”